Recruitment is OPEN to join the PANDA Trial
The PANDA Trial is a study designed to increase physical activity for people with cardiometabolic diseases aged 45years plus . Phase 1 of the Trial aimed to co-design a nature prescription intervention tailored for community's representative of the Australian public and involved focus group interviews with members of the public and Health/Allied Practitioners.
Phase 2 will involve a Nature Prescription Clinical Trial with members of the public. The trial is focussed on increasing physical activity in people with cardiometabolic diseases aged 45yr+ through nature.
Would the research project be a good fit for me?
We are looking for community members from diverse backgrounds who are willing to participate in a nature-based exercise program (Nature Prescription). The study might be a good fit for you if you are physically inactive, have a cardiometabolic condition, are aged 45years or over and would like to improve your health by spending time and being active in nature.
Will I be paid to take part in the research project?
Each participant will receive advice about how to improve their health and physical activity by spending time in nature. There is no payment for being involved in the trial.
For further details of what's involved in the PANDA Trial and who may be eligible to participate please watch this short video.
Further information and who to contact
To sign up or for further information about the study you can contact the study team at panda@unsw.edu.au or Phone 02 9348 0786
Participants currently enrolled in the study are asked to contact their clinic site team to discuss any questions.
Do you live in or near Wollongong or Shellharbour, NSW Australia?
You may be eligible to participate!
Do you live in or near Blacktown, NSW Australia?
You may be eligible to participate!
Resources for Pre-Screening Survey:
You can measure your wrist/arm size at home several different ways, but one of the easiest methods is to simply stretch a length of string/ribbon around your wrist, cut it where the string meets, and then measure the string with a ruler or tape measure. The resulting measurement is your wrist/arm circumference.
If you would like to calculate your Body Mass Index (BMI), a BMI calculator can be found at the Heart Foundation Website: https://www.heartfoundation.org.au/bmi-calculator
Resources for Participants currently enrolled in the PANDA Trial:
Physical Activity Guidelines (Click the link below to a pdf that will download and open on your device/computer): https://extranet.who.int/ncdccs/Data/AUS_B13_brochure%20PA%20Guidelines_A5_18-64yrs.pdf
Phase 1 of the PANDA Trial - Phase completed.
The PANDA Trial is a study designed to increase physical activity for people with cardiometabolic diseases aged 45y+ . Phase 1 of the Trial aimed to co-design a nature prescription intervention tailored for communities representative of the Australian public. Phase 1 involved focus group interviews with members of the public and Health or Allied Practitioners. Phase 1 is now completed.
Phase 1 of this study is approved by University of Wollongong HREC (2023/186).
Phase 2 of this study is approved by WSLHD HREC 2024/ETH02239
This trial is registered with the ANZCTR. Registration number ACTRN12624001450505p (https://www.anzctr.org.au/ACTRN12624001450505p.aspx)